Along with pollen and mold, there are some strange things that can activate your allergies. Your immune system will launch an attack against these “invading” airborne microbes and cause you to get itchy eyes, a scratchy throat, rashes, and it can even cause difficulty with breathing. Millions of Americans of all ages suffer from allergies and there’s not much you can do about it when it comes to your body.
While pollen, pet dander, and mold spores are certainly things that can activate your allergies, there is another thing that is a bit creepy and crawly that can do it as well. There are extremely small creatures that are living with you and you might not even know it. These tiny creatures are called dust mites and they feast on the dead skin that we’ve shed from our bodies.
These little bugs aren’t something that you should worry too much about unless you have allergies. They’re not pleasant to look at, but thankfully, you can’t see them with the naked eye. Other than having allergies to them, they’re practically harmless to humans. However, knowing that they are around can make anyone shudder.
To make things worse, the place that you’ll find most of them is in your bed and on your pillow. While this might be a rather unnerving fact for anyone, but thankfully, hypoallergenic sheets can assist with these microscopic arthropods. Keeping your room clean and your sheets washed will drastically lower your dust mite problem.
Why do dust mites cause allergies?
Similarly to pet dander, these tiny bugs die from low humidity or high heat or cold. When they die, they leave behind waste and their corpses. Because of this, your immune system is triggered and will result in an allergic reaction. To bring it further, it also results in sneezing, stuffy noses, cough, itchy skin, and even difficulty breathing if you have asthma. It’s very similar to how mold spores affect you.
HEPA Air Purifiers and HEPA Air Filters
One of the best ways to remove these microscopic allergens are HEPA air purifiers. Because of their multiple mechanisms, these filters can contain and kill dust mites that so easily move through the air and through your home. Sucking the air through these appliances will trap these dust mites and they won’t be getting away from it.
It also helps to have a HEPA filter in your vacuum cleaner because it does an amazing job in pulling dust and dust mites from those hard-to-reach crevices. Because of the random fibers in the fiberglass filters, they are made to trap microbes like dust mites and pollen. These special filters will make your air more breathable and you will sleep better.
While dust mites can be difficult to get rid of, there are many ways to prevent dust mites from spreading. Washing your sheets can prevent a lot of these, but a HEPA air purifier and filter can make your life a lot easier when it comes to airborne allergens and microbes. They will pull in and eliminate these allergens, including dust mites.